“If you realized just how powerful your thoughts are, you would never think a negative thought.” -Unknown When I was about six years old, I got a really bad iron burn on my leg. Most of the memories of the actual incident are hazy. What I truly remember is the weeks of healing afterwards. Now […]
I’m usually stuck on what to make for dinner after a long day at work. I find weeknights to be the most difficult to prep for. I leave early in the morning and I get home ready to scarf down whatever food happens to be readily available. Weeknight dinners don’t have to be so difficult. […]
Today’s guest post comes from a great friend, Mara Watts from over at Motherhood on Purpose. Mara is a two-time mom who understands the struggles that come with postpartum depression and anxiety. She has personally gone through it and has so much to offer on the subject. Lessons from my struggle with PPD By […]
Will I ever be free of my anxiety? This is a question I ask myself on a regular basis. So what is my answer? No I honestly do not believe that I will ever be “free” of my anxiety. I do; however, believe that I can live intentionally. I believe that I can control my […]
I first discovered essential oils when I tried my hand at making Homemade Bath Salts as Christmas gifts back in 2015. Sadly, I bought too much supplies (I just found an unopened 8lb bag of Epsom salt in my closet) and I only made the one batch. I had a bunch of essential oil left […]
Growing up the way I did, I viewed yoga as Eastern witchcraft. I felt very strongly about it because of what I was taught to believe. I thought it was all cultish meditation. I’m not sure I can really pinpoint the exact moment my mind changed. It must have been when I realized that there was […]
Moments alone are great, but they are few and far between. That doesn’t make me less of an introvert than I was before I had a child or moved in with my husband. I have simply learned to deal with my introvert tendencies better.