How to Take Control of Your Anxiety

How to Take Control of Your Anxiety

Will I ever be free of my anxiety? This is a question I ask myself on a regular basis. So what is my answer? No ​I honestly do not believe that I will ever be “free” of my anxiety. I do; however, believe that I can live intentionally. I believe that I can...
Essential Oils to Boost Your Mood

Essential Oils to Boost Your Mood

I first discovered essential oils when I tried my hand at making Homemade Bath Salts as Christmas gifts back in 2015. Sadly, I bought too much supplies (I just found an unopened 8lb bag of Epsom salt in my closet) and I only made the one batch. I had a bunch of...